Details
A nutrient known as Choline is closely associated to the family of B vitamins with a recommended intake of up to 550 mg daily. The body depends on choline for a wide array of reasons as this essential nutrient will assist in processing various normal body functions. Since the body produces very little choline on its own, supplements such as Twinlab Choline Caps deem to be an imperative part of a daily vitamin regimen, especially when diet sources are not adequate enough to supply the recommended supply.
Foods rich in choline include meat, fish, liver, beans, nuts, legumes, eggs, spinach, peas, and wheat germ. As a result of deficiencies in Choline, one may suffer from Atherosclerosis, liver disease, and even various neurological conditions. Keeping the body adequately supplemented with Twinlab Choline Caps will provide better learning abilities due to its effect on memory.
General benefits obtained by this nutrient involve a positive effect on several mental disorders such as dementia, depression, Alzheimer’s disease, memory insufficiency, Tourette’s, Schizophrenia, and Cerebellar ataxia. Other conditions to benefit from Choline are liver disease, cardiovascular disease, huntington’s chorea, various seizures, high cholesterol, asthma, and some cancers. Choline is even crucial for expectant mothers in developing good brain health for the unborn child. Choline is also used by many athletes to prevent muscle fatigue and loss of stamina.
Ingredients
Rice flour choline, gelatin, purified water, MCT, magnesium stearate, silica.
Warnings
Best used by date on the bottle.
Directions
As a dietary supplement, take one or more capsules daily, preferably with a meal.