Details
Folic acid, also known as folate and folacin, is essential in cell division, DNA synthesis, and the manufacturing of brain chemicals, or neurotransmitters in the body.
Without adequate levels of folic acid, cells do not divide properly. Folic acid is vital to the development of the nervous system of a fetus. A deficiency of folic acid during pregnancy has been linked to several birth defects, such as the neural tube defect spina bifida. Therefore, it is critical for women of child-bearing age to consume 400 mcg of folic acid per day.
In addition, folic acid may also play a significant role in heart health. It does so by helping to keep homocysteine levels down in the blood. Homocysteine is a substance that formed when Vitamin B12 and folic acid levels are low, and research has indicated it may be a possible risk factor for heart health.
Ingredients
Dibasic Calcium Phosphate, Croscarmellose Sodium, Magnesium Stearate, Folic Acid
Warnings
Folic acid supplementation should always include vitamin B12 supplementation as well, because taking just a folic acid supplement can mask an underlying B12 deficiency.
Directions
Take one tablet daily with a meal (or as recommended by your health care provider). Keep bottle tightly closed and store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. Do not use if imprinted seal under cap is broken or missing.